Friday, April 27, 2007
Thursday, April 26, 2007
Inspiration vs. Perspiration
I'm feeling lonely in the blogosphere this morning. I've been checking and rechecking the blogs that I usually read only to find that they have not been updated recently. I certainly don't harbour any judgement about that as god knows I can go on long stints of writing anorexia. What I am noticing is how much I rely on those blogs as inspiration and as a loose connection to a community of friends and colleagues - some of whom I know personally and some who I share a laugh or ah - ha with during their regular musings.
The silent spaces have left me pondering how the balance of inspiration and perspiration is a delicate one. Traveling through life filled with inspiration might sound magical or even a bit "Polly-Anna" and yet any of us who have been inspiration's thrall can attest to its heady nature. The world takes on a special glow and all things seem possible.
But like fruit left on the vine for too long, inspiration begins to lose its luster and fullness if it isn't brought into the world somehow. If picked to early, the results can be underwhelming. If left too long, it withers and dies. Patient tending and nurturing are required before the final effort of harvest. All of which require some measure of perspiration.
On days like today, when inspiration seems to be distant, I am discovering that perspiration in the form of cultivation is required. Its not enough to shrug my shoulders and say, "maybe tomorrow I'll be inspired to write (or fill in the blank)". True to its nature, my perspiration is rewarded by the gradual return of inspiration. Connections form between thoughts, words begin to string themselves together in interesting ways and new insights are slowly cobbled together all because of this mindful cultivation.
Dreamers are filled with inspiration but their dream state implies sleep and lack of action. "Go-Getters" can become so lost in the 'doing' that they cease to simply 'be'.
Somewhere in the middle, there is the beautiful alchemy of the cultivated dream; the dance between inspiration and perspiration required for creation.
Posted by Anita at 9:37 a.m. 1 comments
Wednesday, April 25, 2007
Spread the Net!
In the wake of today's media blitz on the Unicef sponsored campaign called "Spread the Net" -an initiative to reduce the incidence of malaria in Africa -I wanted to pass this great opportunity to make a difference in world on to everyone I know. So often donating to various causes feels intangible. You know your money is making a difference but you are not really sure how.
What I love about this effort is the very practical and tangible nature of it. Its simple. One net can protect a child - and possibly a whole family in Africa from contracting malaria. Malaria is the leading cause of death among children under the age of 5 and it claims 3000 African children a day! Hard to imagine isn't it?
If you want a first hand account of the impact this campaign can have, I encourage you to read Rick Mercer's blog entry of today at http://rickmercer.blogspot.com/2006/11/spread-net.html Not just a funny guy armed with sharp wit and intelligence, Mercer shares his thoughts about this initiative that he was inspired to support after a trip to Rwanda and Ethiopia.
If you want to make a difference in the world, here is a very simple way to do it. Go to http://www.spreadthenet.org/ and for $10 you can reduce pain, suffering and save lives. Every 30 seconds an African child dies of malaria .... how long will you wait to make a difference?
Posted by Anita at 7:04 p.m. 0 comments
Observations Part 2: Gratitude
Some very interesting things have been happening in my life these days. Maybe they have always been there and I didn't notice. More likely, because I have noticed and begun to pay attention to them, these are events are expanding and popping up in the most delightful ways. I'm talking about a deep blossoming of gratitude for a life that seems filled with celebrations and treats for body and soul.
Last weekend we attended a beautiful wedding. The bride and groom are two of the most refreshingly sincere and wonderful people that I have had the pleasure to know. I've known the groom for longer as he is my husband's cousin, and while I always knew he was thoughtful, fun and generous I had no sense of how deeply he appreciates life until he shared this with us as part of his speech. Humble beginnings in his life have not left him marked by scarcity but has instead bred a deep appreciation and gratitude for everything that has come into his life since. His words and the deep authenticity in them brought tears to my eyes.
The wedding reception was lavish and beautiful. It was clear that this couple wanted to ensure that their guests were treated well and had a great time. As I relaxed, enjoyed being pampered with food and drink and took in all the the thoughtful details I began to pay attention to the conversations around me. To my surprise, any appreciative comments made were quickly followed with an extensive list of why this was "too much food or drink" or "must have cost so much" and variations on that theme. I began to wonder what it is inside that makes us unwilling to accept the generosity of another. It was our host's choice to create an event for their invited guests in a style that reflected their joy and appreciation of friends and family. Is it really that difficult to simply be thankful and join in their celebration?
Perhaps it is our own sense of being unworthy that makes the simple act of enjoying such an event difficult. I know that for me, this is a startling realization. The very fact that these same thoughts of "too much" never entered my awareness signals just how far I have come in my own journey away from focusing on scarcity and into expecting abundance.
Expecting abundance doesn't exclude gratitude, in fact it seems to magnify it. Without being focused on how undeserving I am or how I am unable to match another person's generosity or "keep up with the Jones", I have discovered a deeper appreciation for the wonderful things in my life.
The ante has recently been upped in this internal conversation of mine. A lovely woman whom I have only recently met has given me a generous gift. Her unexpected appreciation left me reeling. I noticed thoughts like, "she doesn't even know me" and "what if I'm not who she thinks I am" were accompanied by an all over sweaty "hot flash". As usual when confronted with such a big invitation in my body I just sat and took a couple for long deep breaths. Within moments, all the connections about gratitude clicked into place and I concluded that the real gift here was the door it opened to my own self-acceptance. If someone else could appreciate me then perhaps it was time for me to feel the same about myself. If someone else wants to celebrate me, then perhaps its time I celebrate myself. If I truly embrace abundance in my life, then how can I question it when it appears right before me?
It really is quite astonishing how quickly life rushes in to meet and exceed our expectations the moment we begin to pay attention to where our focus is. Opening myself to deeper levels of abundance by simply appreciating what is right in front of me, embracing the fact that I don't need to apologize for who I am and embracing the notion that I am totally deserving of good things in life has been nothing short of miraculous - not just for the physical and material treats that have come my way but for the greatest gift of all - the knowledge that I am worthy and can appreciate my life for what it is rather than focusing on what it is not. The "stuff" is just the physical evidence of a change that has occured deep within. I've heard it said that energy flows where attention goes and I couldn't agree more!
Posted by Anita at 1:55 p.m. 0 comments
Monday, April 23, 2007
Observations - Part 1
Wow! A whole week has just flown by since I last posted. Amazing where time goes, isn't it?
Last week was about all things "baby"! I spent a big chunk of my writing time hanging around the lab in my Doctor's building being tested and then re-tested for gestational diabetes. The first test required about an hour of sitting in the lab between blood tests. The second, 2+ hours. I tried to use my time well by writing in my journal but found the space so cramped that I quickly gave up any hope of doing anything other than simply observing.
I began by taking in the space. Dirty, cramped, stale smelling with only the barest amount of natural light. I swear, every other person was bringing in a stool sample! Whether by the power of suggestion or through my keenly tuned sense of prenatal smell - I was certain this run on samples was not doing much to improve the aroma in the 5 x 10 waiting area that was already crowed and overflowing into the hallway. By the end of my first hour spent there, I felt ill even though I walked in feeling perfectly fine. Scanning my body, I noticed that my sense of illness was not so much physical as a heaviness in body and spirit. I felt like I was moving through thick, dense taffy that sucked at my limbs and left me feeling slow and very, very tired.
During my next 2+ hour stint, I decided to pay more careful attention to myself and to what was going on in the lab. I watched the many, many people who filed in and out of the space. Some looked very apprehensive as they clutched their requisitions tightly. Perhaps this test result was about to seriously alter the course of their lives. Others came in with a smile and a joke to share with anyone who would listen while they waited their turn to be checked in. After waiting with a number for upwards of 20 minutes sometimes, each and every person was greeted by a brusque, unsmiling receptionist who in a condescending tone, who set about interrogating each and every one of them in a manner that left all but a few stripped of their smiles and very clear that not only were they not in charge in this space, they had already somehow caused some offence by simply showing up.
I watched the light dim in those friendly faces, the jokes died by the time they had been checked in from that long line up and those with palpable agitation were nearly vibrating with dread or reciprocated aggression. What a sight to behold! An entire waiting room of irritable, annoyed or frightened "patients".
I bet anyone who works there, including the receptionist feels like their days are long and hard. I'm sure these are the same people who go home every night and complain about how miserable their work is and how awful the patients are that they have to deal with every day. I'm willing to bet that they either gripe about their salary or are asking for more because their work environment is so demanding. And in many respects, they would be right. Their work is hard, their interactions with patients and each other are demanding .... AND they created it all. All the money in the world won't make this situation different! And yet, how many people in other types of workplaces feel the same way? Perhaps a good look at how we interact with the world and what it reflects back to us is in order here before asking for the next raise or complaining about our co-workers and clients...but I digress.
I don't think I have ever observed this phenomenon for so long or so directly. The attitude of that one person infected an entire room others quickly and mercilessly. There are lots of people who would likely begin to enlist this as an example of "bad" energy and how you catch it from other people but that is not where I am heading here. For me, this is not about good or bad energy, this is about how deeply we move into our own comatose states.
For each of us patients, I wonder how many of us lost touch with our own sense of self when confronted by a pseudo authority figure? How many of us with barely suppressed rage, were surprised to discover the tinder inside us that was just waiting for the match to strike and give us permission to explode in public agitation? How many of us were so dissociated from our sense of hope or confidence that we accepted the external cues from this unpleasant environment to be "real" rather than what was going on inside of us? As much as we might like this to be all about an unhappy employee making our lives miserable - it really has much more to do with the response generated within each of us.
We can't change the other person. Its not our responsibility and our focus on them leads us away from the real gem in the experience, and that is what it tells us about ourselves. That is where true change occurs. We have the power to change our perception, to remove ourselves from a situation and to take any other action required to look after ourselves. And sometimes that is simply the act of observing, taking a deep breath and noticing our own responses. We can choose the old and familiar without pausing to realize that our irritation or fear has to do with something else entirely and has simply found a convenient outlet in this situation, taking the pressure off what we really need to deal with.
I don't feel like I need to fix that receptionist or give her a piece of my mind. I have no clue about what her life is like although I can guess that it is probably full of stress and struggle. I can only be thankful for the reminder she was to look within myself and know that I have a choice about how I want to be affected by someone else. Am I willing to give up my health, my peace of mind, my smile to someone else? The answer was her gift to me - "NO!"
Posted by Anita at 9:53 a.m. 3 comments
Monday, April 16, 2007
Post Script.....
On a less serious note from today's entry below, I wanted to share a link with you who are parents or have been parented :)
Be forewarned, only visit if you posess an irreverent and dark sense of humor -its VERY satirical.....and please, don't email me if you hate it! I only want to hear about it if you laughed out loud!!
http://www.theonion.com/content/news/majority_of_parents_abuse_children
Posted by Anita at 11:07 a.m. 0 comments
Creating With the Universe
Limitless, boundless potential exists all around us. This is the very fabric of the universe. The smallest particles that make up the atoms which in turn make up every aspect of our"reality" have been scientifically shown to exist in a state of potential until an event triggers an expression that becomes observable. Its not science fiction - its science fact!
Posted by Anita at 10:00 a.m. 0 comments
Friday, April 13, 2007
The Woman In The Mirror
Who is the woman in the mirror? The metamorphosis of pregnancy is nothing short of amazing. Everyday something shifts and changes. And, well, ummmm -I think my ankles may have disappeared! My husband reassures me they are still there even though they are no longer part of my view from "up here'!
Posted by Anita at 10:42 a.m. 0 comments
Wednesday, April 11, 2007
A Glorious Buffet
Posted by Anita at 2:17 p.m. 1 comments
Tuesday, April 10, 2007
Round & Round She Goes.....
I read Lucy's blog today and was struck by our parallel struggles about whether to paint or not. I've been back to my old habit of side stepping the urge to paint too. I understood her hesitation because she might be disappointed with the results in spite of the inner promptings that were pointing her to her paints and brushes.
In her words I recognized my own familiar dance with creativity and a desire for perfection and mastery. Underneath it all is fear. Fear of failing, of being judged, of being disappointed ... or god forbid, disappointing someone else! Perfectionist's paralysis sets in and then look out - all that pent up creative fire erupts in the most unproductive of places!
Whether it is painting or writing, my little dance goes on. Although, I must say that I am much more apt to catch it when it affects my writing.Things go south quite fast in other aspects of my life if I don't write something somewhere every 24 to 48 hours. Not writing is like holding my breath for too long. It tends to leave me agitated and disoriented. I become disconnected from mySelf.
In spite of all the things its offers me, I continue to demand more from my writing. It is another clue to a long buried belief that continues to be excavated. A belief that says that it is not enough to do something that is valuable to me and for me - it must be seen as valuable by some external mirror. And notice, that like a good girl, I did my housework yesterday - acckkkk!! I have to chuckle, 'cause its not like any one is paying me to blog and write in my journal and poke away at my book. In fact, I'm not even sure that anyone else cares to read my ramblings! What I am sure of is that it gives me great pleasure to create them - particularly in the public domain.
Hmmm .... perhaps I am more of an exhibitionist than I realized! There is certainly something to be said for writing in a forum where I know my inner conversations become public. It leverages my own growth in a way that not much else does. Funny though, I never realized that I had levels of security present in my disclosures until an incident that occurred this morning which left me in a real spin. I forgot my journal at Starbucks and discovered it was missing several hours later. I raced back imagining a bunch of snickering barristas hovering over it, making jokes. Or worse, other coffee shop patrons glancing warily in my direction when I came to claim it - gathering their children close to their sides as the crazy lady picked up her private thoughts that had laid bare for all to see. Of course none of that happened. My journal was sitting where I had left it, and I'm sure based on tacit coffee shop etiquette, it is unlikely that anyone even sat in that comfy chair, thinking that the journal owner had reserved the space and was due to return any moment. Be still, my racing heart!
Oh so much more to discover about the division between public thoughts and private thoughts, public and private conversations, about what is safe and what is dangerous for me in my disclosures, - about the paradox that is often my life. As I make my way through the maze of those discoveries, I know I move closer and closer to the truest expression of mySelf and 100% authenticity.
As usual, I have invited these discoveries into my awareness at a very timely point in my evolution. A friend/colleague has invited me to be a guest on her nationally aired health segment on a daytime show that apparently out ranks both Martha Stewart and the Gill Deacon Show in ratings. I am enchanted and terrified in equal measure. I know it is one of those things in life that I simply cannot pass up. In fact, in my own crazy way, I know that I'll do it - but can still feel the part of me that is lagging behind in getting on board with the process. Its the same part of me that feels the shame of judgement about my most private thoughts shared with my journal only. It is the same part of me that had been cringing for most of last week in anticipation of my OB appointment today and was proven correct at hearing that I had gained 4 pounds in 4 weeks - twice as much as I "should" based on OB guidelines - tsk, tsk.
And so folks, round and round she goes...where she'll stop - nobody knows! I think this is my cue to take a few more breaths and just paint!! Something is on the move inside me and it defies language at the moment.
Posted by Anita at 3:05 p.m. 1 comments
Saturday, April 7, 2007
Finding My Place
Posted by Anita at 4:14 p.m. 0 comments
Thursday, April 5, 2007
The Magic Kingdom
Posted by Anita at 11:57 a.m. 0 comments
Wednesday, April 4, 2007
Out of the Mouths of Babes!
A not so recent conversation with my son:
L: I thinks its time to get rid of Spuddy. (referring to our dog)
Me: Why?
L: I want to trade him for a baby sister like Ben has.
A more recent conversaton:
L: When's the baby done?
Me: July
L: And then when does it go back?
Me: Back where?
L: Inside you.
Me: Well, you were a baby in Mommy's tummy once and you aren't going back in, right?
Reflective silence .... I suspect he is thinking about the fact that a baby is a permanent thing...me, I'm feeling relieved that no one is going back in....its hard enough getting them out in the first place!
Posted by Anita at 11:34 a.m. 0 comments
Monday, April 2, 2007
The End of Innocence
The beginnings of this rant have been a long time coming. This particular horse that I am riding is not the one of deliberate destruction of childhood innocence that seems to be provoked by adults who, having lost their own innocence and sense of wonder far too early in life, seek and destroy it in the children around them. Seeking to slake their thirst, these monsters were someone else's victims and the cycle continues with horrifying results. We are familiar with these stories as they are in the news, the subject of numerous TV dramas and may have even touched our own lives - but this is not what this post is about.
This post is about the subtle way that parents erode the innocence of their offspring. And I must confess, I find this even more puzzling than outright molestation. It is subtle, unintended and I believe just as harmful. It sets children up with adult information long before they can fully understand how to manage this information. They are put at risk by their literacy in adult content.
What really sparked my disbelief and outrage was a date night with my husband on Friday. We decided to go and see a newly released movie. The rating was 14+ and as we sat and watched the credits roll and the patrons leave we were astonished at how many families with children well under that age were present with their parents. I'm talking about a 5 to 8 year old crowd. Given the graphic content and innuendo in this movie, we couldn't imagine exposing our own 5 year old to this type of content. I know he would have had questions and been confused by more than one scene.
Although I believe in open communication, I don't believe that it is enough to have open conversations with children at this age about what they see in movies that were not intended for their viewing anyway. This is largely because the context set in a movie is either pure fantasy or well beyond their current capacity to make sense of their own body responses and subsequent confusion. Children are marvelous in their capacity to absorb information and make sense of their worlds but our mixed messages about what is okay for entertainment become scrambled and conflict with what is not okay outside of the realm of entertainment. Entertainment that comes in the form of movies, cartoons, music, television and conversations that they are pivvy to.
And just when did gratuitous violence become entertainment anyway? My husband was recounting an experience he had while shopping in a video game store when a child of about 7 or 8 years old was crying and pleading with the sales clerk as he wanted to purchase a copy of Grand Theft Auto. The clerk refused to sell it to him. The clerk was explaining to the boy and his parents that there was an age restriction due to the extremely graphic violence in this particular game. My husband was completely shocked when the parents cast aside this information and joined their child in pleading for the clerk to make the sale to their child. Shouldn't it be a clue when the very store/clerk that earns its living from selling games is telling you, "this one isn't appropriate for your child"?!
I have to wonder how many of these children are the same ones that are medicated, labelled as classroom problems, and later become aggressive and/or promiscuous to the point where their parents are struggling and failing to keep them safe. How many of these children become easy targets for those that are looking to prey on what is left of their innocence? The desensitization has begun. They are familiar with sex and violence as part of life and at times seem unable to fully separate fantasy and reality.
It has been a tenant in scientific circles that children are in a hypnotic state until around the age of 5 as part of their process for learning and discovery. This means that they are both highly impressionable and pretty much set on receive mode with little opportunity to critically evaluate the sensory information that they are being bombarded with. The bits of information that their bodies are unable to assimilate and metabolize, stay with them, often for years, awaiting a time when they can be integrated and metabolized in the body. This is true for all of us and yet, until the moment of metabolization, these pockets of stored information can influence many of our future experiences, sometimes causing us to respond in ways that make very little sense to us and possibly in ways that are not supportive of who we are in the process of becoming. Perahaps this is the place where fantasy and reality begin to meld, losing their edges and influencing behavior. Knowing this, why would we choose to add anything further to our children's legacy?
I have to wonder about the parents in all of this. Have we simply grown lazy ourselves? Is it just easier to say "yes" repeatedly rather than suffer through the multitude of challenges that a refused child can throw our way? Are we more invested in being a friend than being a safe-haven for our children. I believe that as much as I want to be friends with my child, his well- being is my responsibility. As much as he is an authority on his own experience, it is up to me to stand between him and the rest of the world, opening the space in which he can explore gradually and with the knowledge of safety and support. It isn't always easy and I sometimes find that in being a loving parent, our friendship suffers some ups and downs, however, I can always be relied on. My relationship as Mom trumps my relationship as friend. He will have lots of friends throughout his life but I'm his Mom.
Maybe it is that parents are wrestling with their own fatigue and the coma inducing affects of a life of disconnection. If we aren't able to see and feel clearly for ourselves, it becomes very difficult to build the observation and rapport skills that are essential aspects of parenting. If we are seeking to fit in and feel uncomfortable in our own skins because of experiences in a peer group from the past, then we begin to parent from our own unresolved issues and overlook our child's unique needs. It is not acceptble for to us to live vicariously through them and yet how often is that the case? We need to understand how to honour our own internal references and stand firm in our authenticity, acting independently in the face of the many external reference points that exist. I believe this is how you set about teaching your child how to stand alone in the face of peer pressure.
You can't give what you haven't got - as motivated as you might be. It begins with you as a person. Not you as a parent, wife, former geek or cheerleader. It is who you are underneath the labels and masks, underneath the expectations and disappointments in your own life. When you are willing to face and claim those aspects of yourself, you can emerge from the coma of habituated responses that sound like your mother's or that seem to keep you on a treadmill in your life and by extension, in your family. Change begins with you first and then, it is my fervent hope that change will come for our children too.
Children have a right to the space that innocence and wonder create. Its never too late to recapture our own sense of wonder and discovery and by extension, hold open that precious space for our children. They can become wise without the loss of innocence. Its time to look closely at our own motives that rush them into maturity and prematurely brings about the end of their innocence.
Posted by Anita at 9:30 a.m. 1 comments